Marcelo

Marcelo is passionate about movement and holds a Diploma in Gym Instruction, another in Personal Training and an International Certificate from the Swedish Massage Advisory Council in Musculoskeletal Anatomy & Biomechanics.

An experienced CrossFit and Weights athlete, Marcelo’s personal battle with injury and recovery forms the bedrock of his practice. This back injury resulted in a lengthy search for the best treatment and recovery support.

It was this journey of physical discovery that prompted a life-changing move from Marine Engineer to Personal Trainer and a personal mission to help people improve performance techniques, prevent injuries and to live without pain.

Marcelo has trained in programme design for long-term performance improvement, functional movement, ageing while optimizing health and believes in an evidence-based approach with his clients.

Marcelo says: “Your body and brain are amazing! When we work out, you’ll be surprised to find muscles that you never knew you had and become far more self-aware of the way you move”.