EVERYTHING YOU NEED TO
MASTER YOUR OWN NUTRITION

The main goal of nutrition coaching is to help you achieve your body goals while improving your relationship with food.

To do this, we will educate you on evidence-based nutrition and help you apply it day to day. 

We believe that a successful transformation will start from your mindset. 

Having the right mindset is something we will dig deep into during the consultation phase. Your coach will evaluate your eating habits, your time commitments, goals and expectations.

We also want to learn about your values, priorities and non-negotiables to have a realistic plan in place to give you every chance of success and breakthrough in this area of your life.

tailor Made professional
Client-first nutrition plan

Here is what you will get:
STEP 1
A bespoke nutrition plan based on your unique lifestyle and food preferences.
STEP 2
Daily education and accountability
STEP 3
Progress check-ins every week
STEP 4
Weekly meeting on zoom or in-person to discuss what we need to work on and how you can overcome any challenges.
ONLINE NUTRITION PACKAGE
FORGE FUEL FOR LIFE
Months
3
AED
4500

Fully supported bespoke nutrition coaching

*Prices inclusive of VAT
MEET YOUR COACH:
CAITIE PICKLES

Your trainer Caitie Pickles is a highly experienced Nutrition Coach.

Caitie Pickles joins the Forge Team as a Level 3 Personal Trainer and Nutrition Coach.

A graduate of the University of Cape Town, Caitie expanded her disciplinary learning with the BTN Academy to cover specialist areas of client care, ranging from weight-challenged clients and endurance athletes to pre and post-natal clients and she is passionate about ageing with wellness. Caitie is an avid triathlete, gaining first place in the Oceanic Khorfakkan Triathlon 2023 and the Mauritius International Triathlon 2023.

Caitie has provided specialist support programmes to clients helping them overcome issues such as dysmorphia, binge eating and other debilitating disorders, giving them the tools to reframe their relationships with food and their physicality.

Caitie has worked extensively with female clients affected by hormonal changes at all stages of life which present their own specific mental and physical challenges. She is also credited with launching the first “F45 Prodigy” initiative in the region, tailored to building physical confidence in young people through a non-judgemental environment.

Caitie says: “there’s no one-size-fits-all; I find out what you enjoy and apply that to support you towards a consistent, sustainable, balanced lifestyle with no restrictions. You can have fun on the way to achieving effective results!”

BOOK YOUR
CONSULTATION NOW
  • Be introduced to our nutrition coach
  • Learn more about our nutrition coaching services
  • Determine your specific nutrition goals
  • See how our plans can make a difference for you
We’re flexible. Your consultation will be conducted in person, on zoom or by phone call.
OUR CLIENT
SUCCESS STORIES
BEFORE
AFTER

“Ryan lost 30lbs & improved his muscle tone”

BEFORE
AFTER

“Shelley lost 20% of her body fat and now lives an active life”

BEFORE
AFTER

“Mohammad lost 15kg with focused, tailored sessions”