TAILOR MADE HEALTH AND FITNESS PLANS DESIGNED IN OUR PRIVATE TRAINING STUDIO

BOOK YOUR CONSULTATION NOW

ARE YOU READY FOR
A LIFE CHANGING
TRANSFORMATION?

At Forge, we ensure that each of our clients has a hand-crafted fitness program tailored to their needs.

No matter where you are on your personal health journey, we’ll meet you there and design the journey with you. You are unique, and our remarkable Forge formula will ensure you are on the path to personal fitness and performance perfection. Join our community of dedicated clients as we enjoy the process together.

FORGE FIT IS FUTURE FIT

WHAT MAKES US UNIQUE

WORLD CLASS PERSONAL TRAINERS

BESPOKE PRIVATE TRAINING SPACE

SPECIFICALLY CURATED TRAINING EQUIPMENT

STRESS-FREE TRAINING ENVIRONMENT

ONLINE PERSONAL TRAINING

WORLD CLASS PERSONAL TRAINERS

BESPOKE PRIVATE TRAINING SPACE

SPECIFICALLY CURATED TRAINING EQUIPMENT

STRESS-FREE TRAINING ENVIRONMENT

ONLINE PERSONAL TRAINING

BOOK YOUR CONSULTATION NOW

TAILOR MADE PROFESSIONAL
CLIENT-FIRST PROGRAM

Step by step, here’s what to expect with our unique Forge process.

STEP 1

Introduction + Initial Consultation

STEP 2

Assessment + Movement Analysis

STEP 3

Program Design + Development + Delivery

STEP 4

Ongoing Implementation of the Training Program

FORGE FORWARD WITH
OUR TEAM OF PROFESSIONAL
AND PERSONABLE TRAINERS

Phil Elder

Phil is a Strength & Conditioning Coach who works with a range of diverse clients, specialising in sports training, end-stage rehab and general populations.

Caitie Pickles

Caitie has worked extensively with female clients affected by hormonal changes at all stages of life which present their own specific mental and physical challenges.